Tagged with 'sit-stand'

Standing desk benefits – too much of a good thing?

Sit-stand desks continue to gain in popularity.  The number of new products with claims of a healthier work life show up in my in-box almost on a daily basis.  If you’re considering or have already purchased a sit-stand desk for your office, the newest recommendations will be of interest.

sit-stand-workstations

While sitting all day is not recommended, standing all day can be equally problematic.  Standing for prolonged periods can compress the spine and lead to increased lower back problems.  It can also boost your risk for varicose veins, deep vein thrombosis and other cardiovascular problems as the heart has to work harder to keep blood flowing up from your toes.

Standing can raise other concerns as well.

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Overexertion in the Workplace

You may not think ergonomic office furniture when you think of safety but did you know over 33% of workplace injuries are caused from overexertion such as repetitive motions? winston free standing sit stand

With June being National Safety Month, it is important to recognize safety precautions within the workplace. Make sure to take frequent breaks by going on short walks, using good posture, resting your eyes, and performing erg...

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Return On Ergonomics - What is the ROI?

“I’m not paying that much for a chair” a prospective customer voiced as he left our showroom recently one afternoon. For any company selling or purchasing quality ergonomic products, we frequently hear customers or managers asking, “Just how much will this cost?”

The real question is can you afford not to invest in ergonomic products and safety for yourself and your employees. We’ve all heard the o...

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Sit Stand Workstations - Choosing a Workstation

Do you find yourself feeling stiff, sore and just plain worn out after a day of sitting at your desk? Maybe the problem isn’t your job, but your desk. Numerous studies have shown that sitting in a static position at a desk all day places more pressure and stress on your legs and lower back, not to mention your buttocks; causes discomfort in your neck, shoulders and hands and can actually result in...

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Sit or Stand? Healthy Benefits of Workplace Movement

Research has linked health risks with both sitting and standing for prolonged periods. 

Standing Concerns

Prolonged standing at work is associated with the development of diseases of varicose veins and lower leg discomfort. Research has shown that standing in the same position for longer than 30 minutes may cause back pain, a reduction in circulation, and increased risk for cardiovascular disease...

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